Welcome to the USA Youth Fitness Center
Coaches Training
Please review the training information and videos below
BELIEVE ACHIEVE SUCCEED
USA Policies and Procedures
Guide to USA Youth Fitness Center policies and procedures
Please review the policies and procedures so that you are familiar with them. If you have any questions please get in touch with your supervisor.
Unit 1 – Star Chart Testing
Stepped Guide to the Star Chart Testing
- The Log-In Process
- Evaluation
- Calculating Medals
- Reminders
Unit 2 – Spotting Basics
Basic Guide to Spotting
- Parallel Bars
- Rings
- Vault
- Bars
- Floor
Unit 3 – Drills & Stations
Guide to setting up and running drills and stations
- Parallel Bars
- Rings
- Trampoline
- Tumble Track
- Vault
- Beam
- Double Mini
- Pommel Horse
- Quad Bars
- Floor