T&T

Bounce, flip and twist!

Our Trampoline & Tumbling (T&T) classes safely teach coordination and body awareness in the air by using trampolines, spring floors, Tumbl Trak and foam pits. The primary benefit to participating in T&T classes is the development of tumbling skills in a fun environment. Trampoline lessons provide proper training that can transfer to other sports such as diving, skiing, cheerleading, and extreme sports.

Novice

(Ages 4 to 5 yrs)

This class is designed for pre-school aged children who love to bounce on the trampoline and flip into the pit. The Novice T&T program will teach the fundamentals of trampoline and tumbling, while working on the strength and flexibility needed to advance to the next level.

Level 1

(Ages 6+)

For your beginning level child who loves to flip and jump.  Level 1 athletes will focus on basic skills and positions in tumbling, while practicing the fundamentals necessary to learn more advanced skills on trampoline.

Level 2

(Ages 6+)

A teacher recommendation and completion of all Level 1 skills are required for Level 2. Student continues skill development on trampoline and tumbling in Level 2. Class time increases to 1.5 hours.

Level 3

(Ages 6+)

A teacher recommendation and completion of all Level 2 skills are required for Level 3. Student continues skill development on trampoline and tumbling in Level 3. Class time increases to 2 hours.

Level 4 Pre-Team

A child must be recommended for pre-team by a coach or through a pre-arranged evaluation. Students will begin working Level 4 skills and routines in preparation for competition Level 4 on Trampoline, Double-Mini and Tumbling. Level 4 Pre-Team is a commitment that requires additional hours of training and an increase in strength work.

Meet Our Tumbling Coaches

Learn about Our Competitive T&T Team