Bounce, flip and twist!
Our Trampoline & Tumbling (T&T) classes safely teach coordination and body awareness in the air by using trampolines, spring floors, Tumbl Trak and foam pits. The primary benefit to participating in T&T classes is the development of tumbling skills in a fun environment. Trampoline lessons provide proper training that can transfer to other sports such as diving, skiing, cheerleading, and extreme sports.
(Ages 4 to 5 yrs)
This class is designed for pre-school aged children who love to bounce on the trampoline and flip into the pit. The Novice T&T program will teach the fundamentals of trampoline and tumbling, while working on the strength and flexibility needed to advance to the next level.
For your beginning level child who loves to flip and jump. Level 1 athletes will focus on basic skills and positions in tumbling, while practicing the fundamentals necessary to learn more advanced skills on trampoline.
A teacher recommendation and completion of all Level 1 skills are required for Level 2. Student continues skill development on trampoline and tumbling in Level 2. Class time increases to 1.5 hours.
A teacher recommendation and completion of all Level 2 skills are required for Level 3. Student continues skill development on trampoline and tumbling in Level 3. Class time increases to 2 hours.
Level 4 Pre-Team
A child must be recommended for pre-team by a coach or through a pre-arranged evaluation. Students will begin working Level 4 skills and routines in preparation for competition Level 4 on Trampoline, Double-Mini and Tumbling. Level 4 Pre-Team is a commitment that requires additional hours of training and an increase in strength work.
Meet Our Tumbling Coaches
Learn about Our Competitive T&T Team